melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
711m |
3:50.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
381m |
2:04.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,786m |
23:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,625m |
23:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
400m |
15:00.0 |
18:45.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,277m |
6:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,006m |
5:06.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
558m |
3:14.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
791m |
4:49.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
816m |
4:29.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,810m |
9:05.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,109m |
5:20.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,010m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/10/23 |
1,899m |
9:55.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
583m |
3:06.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,092m |
15:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
715m |
4:06.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,755m |
23:38.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
557m |
3:02.3 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
608m |
4:24.1 |
3:37.1 |
RowErg |
Hwt |
View workout
|