melanie norman

Log

Date Distance Time Pace Comments Action
11/10/23 5,002m 24:00.0 2:23.9 View workout
11/10/23 851m 4:05.5 2:24.2 View workout
11/09/23 7,800m 38:13.5 2:27.0 View workout
11/07/23 654m 3:35.6 2:44.8 View workout
11/07/23 3,507m 16:00.0 2:16.8 View workout
11/06/23 2,000m 9:17.4 2:19.3 View workout
11/06/23 2,036m 10:06.6 2:28.9

Warmup..

View workout
11/02/23 4,151m 18:00.0 2:10.0 View workout
11/02/23 1,405m 7:10.7 2:33.2 View workout
10/31/23 297m 2:08.6 3:36.4 View workout
10/31/23 5,093m 24:00.0 2:21.3 View workout
10/28/23 7,921m 40:00.0 2:31.4 View workout
10/25/23 5,000m 24:28.7 2:26.8 View workout
10/23/23 352m 2:06.4 2:59.5 View workout
10/23/23 6,050m 30:00.0 2:28.7 View workout
10/20/23 6,001m 30:00.0 2:29.9 View workout
10/11/23 3,331m 16:00.0 2:24.1 View workout
10/11/23 783m 4:02.5 2:34.8 View workout
09/27/23 3,823m 20:00.0 2:36.9 View workout
09/27/23 711m 3:50.3 2:41.9 View workout