melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
5,002m |
24:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/10/23 |
851m |
4:05.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,800m |
38:13.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
654m |
3:35.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,507m |
16:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,036m |
10:06.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,151m |
18:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,405m |
7:10.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
297m |
2:08.6 |
3:36.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,093m |
24:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
7,921m |
40:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
24:28.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
352m |
2:06.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,050m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,331m |
16:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
783m |
4:02.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,823m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
711m |
3:50.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|