melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
7,149m |
35:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,090m |
5:03.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
610m |
3:04.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,653m |
36:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,078m |
10:01.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
558m |
3:06.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,750m |
21:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,156m |
10:04.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
390m |
2:04.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,532m |
36:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,019m |
4:59.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
611m |
3:04.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,000m |
27:21.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
401m |
2:05.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
8,498m |
40:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,058m |
5:02.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
378m |
2:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
568m |
3:04.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|