melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
329m |
1:54.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,051m |
5:05.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
620m |
3:05.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/21/24 |
585m |
3:04.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,299m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,044m |
5:05.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,548m |
16:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,085m |
5:04.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
531m |
3:03.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,750m |
16:31.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,106m |
10:04.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
8,793m |
42:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
401m |
2:04.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,792m |
7:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,434m |
50:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
574m |
3:05.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,330m |
25:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|