melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/24 |
1,019m |
4:59.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
611m |
3:04.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,000m |
27:21.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
401m |
2:05.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
8,498m |
40:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,058m |
5:02.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
378m |
2:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
568m |
3:04.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,129m |
10:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,218m |
6:06.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,677m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,916m |
9:03.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
613m |
3:04.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
876m |
4:05.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,566m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,076m |
5:07.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,006m |
5:08.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|