melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
6,122m |
28:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,038m |
5:01.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,026m |
5:05.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,650m |
11:23.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,719m |
8:07.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,032m |
5:04.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
841m |
4:05.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,333m |
18:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,703m |
8:03.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
609m |
3:05.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,500m |
19:27.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,286m |
6:04.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
940m |
5:03.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,701m |
36:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,696m |
8:06.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
628m |
3:05.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,013m |
5:05.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,715m |
21:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|