melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
628m |
3:05.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,013m |
5:05.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,715m |
21:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,104m |
10:03.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,020m |
4:59.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,016m |
5:01.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
944m |
5:00.3 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,663m |
36:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,480m |
7:04.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,014m |
5:05.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,708m |
25:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,453m |
7:01.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
656m |
3:21.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
8,875m |
42:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,013m |
5:04.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,705m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
970m |
4:32.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
986m |
5:02.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|