melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
656m |
3:21.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
8,875m |
42:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,013m |
5:04.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,705m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
970m |
4:32.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
986m |
5:02.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,000m |
27:09.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,133m |
10:03.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,012m |
5:02.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
7,149m |
35:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,090m |
5:03.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
610m |
3:04.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,653m |
36:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,078m |
10:01.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
558m |
3:06.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,750m |
21:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,156m |
10:04.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
390m |
2:04.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,532m |
36:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,019m |
4:59.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|