melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
551m |
3:05.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,593m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,444m |
7:02.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
959m |
5:01.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,121m |
10:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
943m |
5:01.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
8,000m |
36:52.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
479m |
2:33.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
6,122m |
28:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,038m |
5:01.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,026m |
5:05.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,650m |
11:23.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,719m |
8:07.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,032m |
5:04.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
841m |
4:05.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,333m |
18:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,703m |
8:03.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
609m |
3:05.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|