melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
12,262m |
1:00:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,009m |
5:28.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
502m |
3:06.6 |
3:05.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
8,599m |
40:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
843m |
4:04.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,805m |
16:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,085m |
10:04.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
581m |
3:03.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,659m |
32:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
777m |
4:06.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
576m |
3:04.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
6,583m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,075m |
10:04.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
576m |
3:04.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/15/24 |
635m |
3:05.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
510m |
2:35.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,669m |
25:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,751m |
8:35.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
586m |
3:05.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|