melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
506m |
2:38.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
22:47.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
982m |
5:03.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
514m |
2:39.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,587m |
16:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,490m |
16:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,081m |
5:05.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
501m |
2:35.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
7,000m |
33:05.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,065m |
5:03.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
509m |
2:31.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,642m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/04/24 |
689m |
3:17.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
503m |
2:41.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
27:31.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,068m |
10:01.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
501m |
2:46.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
505m |
2:37.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|