melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
865m |
4:04.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
610m |
3:05.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
8,411m |
40:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/13/24 |
466m |
2:04.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
833m |
4:05.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
984m |
5:02.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
6,000m |
28:25.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,720m |
8:06.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,000m |
45:22.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,064m |
5:05.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
988m |
5:04.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,339m |
5:46.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,678m |
8:06.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
605m |
3:03.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
7,473m |
36:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
551m |
3:05.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,593m |
40:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|