melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
1,062m |
5:03.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,595m |
15:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,437m |
7:01.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
365m |
2:05.6 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,000m |
25:54.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
8,000m |
39:40.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,122m |
10:04.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,099m |
10:06.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
329m |
1:54.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,051m |
5:05.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
620m |
3:05.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/21/24 |
585m |
3:04.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,299m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,044m |
5:05.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,548m |
16:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|