melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
2,129m |
10:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,218m |
6:06.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,677m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,916m |
9:03.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
613m |
3:04.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
876m |
4:05.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,566m |
40:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,076m |
5:07.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,006m |
5:08.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,510m |
7:09.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,000m |
17:36.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,500m |
6:06.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,071m |
5:03.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
612m |
3:04.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,347m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,277m |
6:05.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|