melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
2,269m |
10:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,667m |
40:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,191m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,050m |
24:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,822m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
4,329m |
20:35.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,684m |
8:30.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,577m |
26:42.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,430m |
7:09.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,852m |
18:14.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,394m |
21:47.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,327m |
13:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,554m |
17:02.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,296m |
15:37.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,359m |
20:27.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
4,307m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,295m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,158m |
20:43.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|