melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
410m |
2:15.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
23:29.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
749m |
4:06.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,309m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,272m |
30:05.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
624m |
3:22.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
423m |
2:05.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
9:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,241m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
774m |
4:12.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
24:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
724m |
4:08.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,158m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,215m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
189m |
1:23.3 |
3:40.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|