melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
1,430m |
7:09.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,852m |
18:14.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,394m |
21:47.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,327m |
13:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,554m |
17:02.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,296m |
15:37.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,359m |
20:27.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
4,307m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,295m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,158m |
20:43.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
3,158m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
9:38.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,897m |
30:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
9:19.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,009m |
25:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,118m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,115m |
16:26.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
4,123m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|