melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
189m |
1:23.3 |
3:40.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
375m |
2:09.4 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
735m |
3:46.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,032m |
16:05.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
510m |
3:05.6 |
3:01.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,071m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
517m |
2:48.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
24:19.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
24:17.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
382m |
2:30.1 |
3:16.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,513m |
10:00.0 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,776m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,885m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,324m |
20:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,388m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|