Mark Nieddu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
516m |
2:08.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
400m |
1:34.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
518m |
2:12.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
800m |
3:14.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,030m |
4:44.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,500m |
10:04.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,500m |
10:12.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,385m |
10:29.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
499m |
2:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|