Mark Nieddu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
20:10.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
7,342m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,394m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
20:07.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
20:02.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
7,351m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,416m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|