Mark Morgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/18 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/02/18 |
962m |
4:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/30/18 |
4,000m |
17:52.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/30/18 |
4,000m |
17:52.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/27/18 |
3,000m |
13:44.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/23/18 |
4,000m |
18:58.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/17/18 |
6,700m |
30:40.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,014m |
4:45.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/02/18 |
516m |
2:28.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
4,208m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/17/18 |
915m |
4:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/08/18 |
4,000m |
18:34.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/05/18 |
3,000m |
14:12.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/03/18 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/01/18 |
4,000m |
19:14.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/29/18 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|