Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/29/22 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Lwt |
View workout
|
05/24/22 |
21,098m |
1:32:42.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/20/22 |
7,500m |
33:42.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/19/22 |
5,000m |
23:25.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/26/22 |
10,000m |
41:46.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/25/22 |
10,000m |
45:03.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
04/24/22 |
10,000m |
43:03.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
04/21/22 |
10,000m |
43:24.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/20/22 |
10,000m |
43:14.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/19/22 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/18/22 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/17/22 |
8,100m |
34:13.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
10,000m |
41:42.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
10,000m |
46:38.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/13/22 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|