Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/22 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,000m |
22:38.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/24/22 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/23/22 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/22/22 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,000m |
21:38.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/20/22 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/19/22 |
5,000m |
21:00.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/18/22 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/17/22 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/16/22 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/15/22 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/14/22 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/13/22 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/12/22 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/11/22 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/08/22 |
5,000m |
22:42.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
22:55.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|