Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/22 |
11,000m |
47:15.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
11,000m |
48:35.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
11,000m |
47:14.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
21,097m |
1:28:37.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/21/22 |
11,000m |
46:06.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/20/22 |
11,000m |
47:21.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/19/22 |
12,000m |
52:26.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/18/22 |
11,000m |
47:29.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/17/22 |
11,000m |
47:23.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/16/22 |
11,000m |
47:28.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
11,000m |
46:09.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/14/22 |
11,000m |
45:56.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
12,000m |
50:09.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/12/22 |
10,000m |
41:11.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/11/22 |
11,000m |
44:57.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/10/22 |
11,000m |
46:54.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/09/22 |
12,000m |
50:22.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/08/22 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/07/22 |
11,000m |
44:53.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/06/22 |
11,000m |
46:21.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|