Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
10,000m |
43:30.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/24/22 |
10,000m |
42:26.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/22/22 |
10,000m |
40:23.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/21/22 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/20/22 |
10,000m |
41:48.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/19/22 |
10,000m |
41:58.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/18/22 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/17/22 |
10,000m |
43:05.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/16/22 |
10,000m |
45:08.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/15/22 |
10,000m |
43:51.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/14/22 |
10,000m |
46:25.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/13/22 |
10,000m |
43:50.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/12/22 |
10,000m |
44:27.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/11/22 |
10,000m |
43:00.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/10/22 |
10,000m |
42:55.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/09/22 |
10,000m |
42:53.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
10,000m |
45:54.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/06/22 |
10,000m |
43:44.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|