Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
10,000m |
42:49.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/04/22 |
10,000m |
43:09.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/03/22 |
10,000m |
41:59.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,000m |
43:40.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/01/22 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/28/22 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/25/22 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/24/22 |
22,000m |
1:35:25.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/22/22 |
10,000m |
43:44.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/21/22 |
3,000m |
12:16.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,000m |
21:09.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/16/22 |
7,000m |
30:18.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/15/22 |
8,000m |
34:06.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
02/14/22 |
11,000m |
47:16.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/10/22 |
8,000m |
36:17.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/09/22 |
8,000m |
33:06.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/08/22 |
9,000m |
37:32.2 |
2:05.1 |
RowErg |
Lwt |
View workout
|
02/07/22 |
10,000m |
43:08.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/04/22 |
7,000m |
29:46.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/02/22 |
11,000m |
46:21.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|