Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/17/22 |
8,100m |
34:13.6 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
10,000m |
41:42.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
10,000m |
46:38.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/13/22 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/12/22 |
10,000m |
42:51.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/12/22 |
10,000m |
43:05.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/08/22 |
10,000m |
43:57.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
04/07/22 |
10,000m |
43:54.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/06/22 |
10,000m |
43:45.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/05/22 |
10,000m |
43:17.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/04/22 |
10,000m |
43:27.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/02/22 |
21,097m |
1:32:00.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/01/22 |
10,000m |
44:10.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/31/22 |
10,000m |
43:24.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/30/22 |
10,000m |
43:26.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/29/22 |
10,000m |
42:20.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
10,000m |
43:12.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/27/22 |
10,000m |
43:13.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/26/22 |
10,000m |
43:00.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|