Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/21 |
33,333m |
2:37:19.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
33,333m |
2:27:49.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/14/21 |
33,333m |
2:23:38.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/13/21 |
21,097m |
1:31:59.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/12/21 |
21,097m |
1:31:16.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/11/21 |
21,097m |
1:29:28.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/11/21 |
21,097m |
1:33:10.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/09/21 |
21,097m |
1:33:07.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
21,097m |
1:32:05.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/07/21 |
21,097m |
1:33:29.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/06/21 |
21,097m |
1:32:17.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/05/21 |
21,097m |
1:29:54.6 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/04/21 |
21,097m |
1:32:20.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/03/21 |
21,097m |
1:28:57.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
21,097m |
1:31:49.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/01/21 |
28,064m |
2:00:00.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/30/21 |
25,446m |
1:48:16.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
21,097m |
1:33:52.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/28/21 |
21,097m |
1:30:27.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/27/21 |
21,097m |
1:31:51.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|