Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
5,000m |
22:45.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
22:45.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
130m |
1:01.8 |
3:57.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|