Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/24 | 1x10:00/0:15r | 1,949m | 2:33.9 | RowErg | View workout | |
| 07/02/24 | 6x10:00/0:15r | 22,404m | 2:40.6 | BikeErg | View workout | |
| 07/01/24 | 2x10:00/0:15r | 7,089m | 2:49.2 | BikeErg | View workout | |
| 07/01/24 | 6x10:00/0:15r | 11,361m | 2:38.4 | RowErg | View workout | |
| 06/30/24 | 1x10:00/0:15r | 1,897m | 2:38.1 | RowErg | View workout | |
| 06/29/24 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 06/29/24 | 71m | 2:45.8 | 19:27.6 | RowErg | View workout | |
| 06/29/24 | 150m | 0:35.5 | 1:58.3 | RowErg | View workout | |
| 06/29/24 | 72m | 1:09.6 | 8:03.3 | RowErg | View workout | |
| 06/29/24 | 72m | 0:43.3 | 5:00.6 | RowErg | View workout | |
| 06/29/24 | 73m | 1:31.8 | 10:28.7 | RowErg | View workout | |
| 06/29/24 | 71m | 0:45.2 | 5:18.3 | RowErg | View workout | |
| 06/29/24 | 100m | 0:24.5 | 2:02.5 | RowErg | View workout | |
| 06/29/24 | 250m | 1:14.5 | 2:29.0 | RowErg | View workout | |
| 06/29/24 | 250m | 1:03.7 | 2:07.4 | RowErg | View workout | |
| 06/29/24 | 250m | 1:13.6 | 2:27.2 | RowErg | View workout | |
| 06/29/24 | 250m | 1:05.3 | 2:10.6 | RowErg | View workout | |
| 06/29/24 | 250m | 1:13.9 | 2:27.8 | RowErg | View workout | |
| 06/29/24 | 250m | 1:06.8 | 2:13.6 | RowErg | View workout | |
| 06/29/24 | 1x10:00/0:15r | 1,889m | 2:38.8 | RowErg | View workout | |
| 06/27/24 | 1x10:00/0:15r | 1,885m | 2:39.1 | RowErg | View workout | |
| 06/26/24 | 3x10:00/0:15r | 10,580m | 2:50.1 | BikeErg | View workout | |
| 06/26/24 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 06/26/24 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 06/26/24 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout |