Heidi Heap
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/02/24 |
1,980m |
10:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
10/30/24 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
10/29/24 |
11,439m |
1:00:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/22/24 |
9,607m |
50:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/17/24 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/17/24 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,967m |
30:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|