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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
08/17/24 100m 0:21.0 1:45.0 View workout
08/17/24 100m 0:21.2 1:46.0 View workout
08/17/24 1,961m 10:00.0 2:32.9 View workout
08/14/24 11,187m 30:00.0 2:40.9 View workout
08/14/24 11,438m 1:00:00.0 2:37.3 View workout
08/11/24 1,980m 10:00.0 2:31.5 View workout
08/11/24 5,673m 30:00.0 2:38.6 View workout
08/09/24 11,443m 1:00:00.0 2:37.3 View workout
08/08/24 3,800m 20:00.0 2:37.8 View workout
08/07/24 3,831m 20:00.0 2:36.6 View workout
08/07/24 250m 0:54.2 1:48.4 View workout
08/07/24 250m 0:54.7 1:49.4 View workout
08/07/24 250m 0:56.7 1:53.4 View workout
08/07/24 250m 0:56.7 1:53.4 View workout
08/07/24 250m 0:56.8 1:53.6 View workout
08/07/24 250m 0:58.4 1:56.8 View workout
08/07/24 250m 0:58.8 1:57.6 View workout
08/07/24 250m 0:58.0 1:56.0 View workout
08/07/24 1,952m 10:00.0 2:33.6 View workout
08/03/24 2,991m 20:00.0 3:20.6 View workout