Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/25 | 17:20 | 3,596m | 2:24.6 | RowErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 436 Kg-m | 280 lb | StrengthErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 444 Kg-m | 285 lb | StrengthErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 454 Kg-m | 292 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 439 Kg-m | 286 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 412 Kg-m | 268 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 389 Kg-m | 264 lb | StrengthErg | View workout | |
| 09/02/25 | 15:03 | 6,174m | 2:26.3 | BikeErg | View workout | |
| 09/02/25 | 1:15 | 259m | 2:26.1 | RowErg | View workout | |
| 09/02/25 | 6x4:00/1:00r | 5,529m | 2:10.2 | RowErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 374 Kg-m | 251 lb | StrengthErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 362 Kg-m | 250 lb | StrengthErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 365 Kg-m | 252 lb | StrengthErg | View workout | |
| 08/28/25 | 2000m | 14:42.3 | 3:40.5 | RowErg | View workout | |
| 08/28/25 | 30:00 | 7,155m | 2:05.7 | RowErg | View workout | |
| 08/28/25 | 4000m | 18:12.8 | 2:16.6 | RowErg | View workout | |
| 08/27/25 | Leg Press 8 Reps | 354 Kg-m | 241 lb | StrengthErg | View workout | |
| 08/27/25 | Leg Press 8 Reps | 355 Kg-m | 239 lb | StrengthErg | View workout | |
| 08/27/25 | Leg Press 8 Reps | 315 Kg-m | 216 lb | StrengthErg | View workout | |
| 08/26/25 | Leg Press 8 Reps | 280 Kg-m | 178 lb | StrengthErg | View workout | |
| 08/25/25 | Undefined 5 Reps | 28 Kg-m | 44 lb | StrengthErg | View workout | |
| 08/21/25 | 5000m | 22:41.4 | 2:16.1 | RowErg | View workout | |
| 08/21/25 | 1015m | 6:32.9 | 3:13.5 | RowErg | View workout | |
| 08/21/25 | 19:11 | 4,037m | 2:22.5 | RowErg | View workout | |
| 08/20/25 | 20:00 | 4,397m | 2:16.4 | RowErg | View workout |