Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/25 | 1000m | 8:55.1 | 4:27.5 | RowErg | View workout | |
| 07/24/25 | 5000m | 20:39.2 | 2:03.9 | RowErg | View workout | |
| 07/24/25 | 4000m | 22:19.1 | 2:47.3 | RowErg | View workout | |
| 07/17/25 | 2000m | 12:05.2 | 3:01.3 | RowErg | View workout | |
| 07/17/25 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
| 07/17/25 | 2000m | 15:18.3 | 3:49.5 | RowErg | View workout | |
| 07/17/25 | 5000m | 20:47.8 | 2:04.7 | RowErg | View workout | |
| 07/17/25 | 4000m | 26:01.6 | 3:15.2 | RowErg | View workout | |
| 07/15/25 | 30:00 | 11,229m | 2:40.2 | BikeErg | View workout | |
| 07/12/25 | 30:00 | 11,480m | 2:36.7 | BikeErg | View workout | |
| 07/12/25 | 0:05 | 24m | 3:40.8 | BikeErg | View workout | |
| 07/12/25 | 30:00 | 6,252m | 2:23.9 | RowErg | View workout | |
| 07/12/25 | 45:04 | 9,435m | 2:23.3 | RowErg | View workout | |
| 07/12/25 | 1:31 | 301m | 2:31.8 | RowErg | View workout | |
| 07/10/25 | 5000m | 22:52.3 | 2:17.2 | RowErg | View workout | |
| 07/10/25 | 11:12 | 2,022m | 2:46.2 | RowErg | View workout | |
| 07/10/25 | 19:00 | 4,022m | 2:21.8 | RowErg | View workout | |
| 07/08/25 | 45:06 | 16,912m | 2:40.0 | BikeErg | View workout | |
| 07/05/25 | 30:05 | 6,515m | 2:18.5 | RowErg | View workout | |
| 07/03/25 | 5000m | 21:07.1 | 2:06.7 | RowErg | View workout | |
| 07/03/25 | 14:10 | 3,021m | 2:20.7 | RowErg | View workout | |
| 07/02/25 | 5:05 | 858m | 2:57.8 | RowErg | View workout | |
| 07/02/25 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
| 07/02/25 | 1x10:00/0:15r | 2,058m | 2:25.7 | RowErg | View workout | |
| 07/02/25 | 36:00 | 8,025m | 2:14.5 | RowErg | View workout |