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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
07/14/24 1,977m 10:00.0 2:31.7 View workout
07/13/24 336m 3:10.8 9:27.8 View workout
07/13/24 19,028m 50:00.0 2:37.6 View workout
07/04/24 21,911m 1:00:00.0 2:44.3 View workout
07/04/24 5,710m 30:00.0 2:37.6 View workout
07/03/24 21,732m 1:00:00.0 2:45.6 View workout
07/03/24 2,000m 8:15.5 2:03.8 View workout
07/03/24 2,000m 8:12.2 2:03.0 View workout
07/03/24 1,949m 10:00.0 2:33.9 View workout
07/02/24 22,404m 1:00:00.0 2:40.6 View workout
07/01/24 7,089m 20:00.0 2:49.2 View workout
07/01/24 11,361m 1:00:00.0 2:38.4 View workout
06/30/24 1,897m 10:00.0 2:38.1 View workout
06/29/24 1,000m 3:56.3 1:58.1 View workout
06/29/24 71m 2:45.8 19:27.6 View workout
06/29/24 150m 0:35.5 1:58.3 View workout
06/29/24 72m 1:09.6 8:03.3 View workout
06/29/24 72m 0:43.3 5:00.6 View workout
06/29/24 73m 1:31.8 10:28.7 View workout
06/29/24 71m 0:45.2 5:18.3 View workout