Heidi Heap
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/26/24 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
06/26/24 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
06/26/24 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
06/26/24 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
06/26/24 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
06/26/24 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
06/26/24 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
06/26/24 | 100m | 0:21.4 | 1:47.0 | RowErg | View workout | |
06/26/24 | 100m | 0:21.5 | 1:47.5 | RowErg | View workout | |
06/26/24 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
06/26/24 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
06/26/24 | 1,911m | 10:00.0 | 2:36.9 | RowErg | View workout | |
06/25/24 | 10,497m | 30:00.0 | 2:51.4 | BikeErg | View workout | |
06/24/24 | 7,402m | 40:00.0 | 2:42.1 | RowErg | View workout | |
06/22/24 | 11,021m | 1:00:00.0 | 2:43.3 | RowErg | View workout | |
06/21/24 | 3,689m | 20:00.0 | 2:42.6 | RowErg | View workout | |
06/20/24 | 10,790m | 30:00.0 | 2:46.8 | BikeErg | View workout | |
06/20/24 | 5,696m | 30:00.0 | 2:38.0 | RowErg | View workout | |
06/17/24 | 7,469m | 50:00.0 | 3:20.8 | RowErg | View workout | |
06/10/24 | 5,686m | 30:00.0 | 2:38.2 | RowErg | View workout |