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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
06/26/24 100m 0:21.1 1:45.5 View workout
06/26/24 100m 0:20.8 1:44.0 View workout
06/26/24 100m 0:20.9 1:44.5 View workout
06/26/24 100m 0:20.8 1:44.0 View workout
06/26/24 100m 0:21.1 1:45.5 View workout
06/26/24 100m 0:21.4 1:47.0 View workout
06/26/24 100m 0:21.8 1:49.0 View workout
06/26/24 100m 0:21.4 1:47.0 View workout
06/26/24 100m 0:21.5 1:47.5 View workout
06/26/24 100m 0:22.5 1:52.5 View workout
06/26/24 100m 0:22.2 1:51.0 View workout
06/26/24 1,911m 10:00.0 2:36.9 View workout
06/25/24 10,497m 30:00.0 2:51.4 View workout
06/24/24 7,402m 40:00.0 2:42.1 View workout
06/22/24 11,021m 1:00:00.0 2:43.3 View workout
06/21/24 3,689m 20:00.0 2:42.6 View workout
06/20/24 10,790m 30:00.0 2:46.8 View workout
06/20/24 5,696m 30:00.0 2:38.0 View workout
06/17/24 7,469m 50:00.0 3:20.8 View workout
06/10/24 5,686m 30:00.0 2:38.2 View workout