Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/25 | 1x10:00/0:15r | 1,479m | 3:22.8 | RowErg | View workout | |
| 05/22/25 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 05/22/25 | 3x10:00/0:15r | 6,160m | 2:26.1 | RowErg | View workout | |
| 05/21/25 | 40:00 | 15,660m | 2:33.2 | BikeErg | View workout | |
| 05/20/25 | 1:00:00 | 22,353m | 2:41.0 | BikeErg | View workout | |
| 05/19/25 | 2x10:00/0:15r | 3,927m | 2:32.7 | RowErg | View workout | |
| 05/17/25 | 1:00:00 | 23,155m | 2:35.4 | BikeErg | View workout | |
| 05/13/25 | 1:00:00 | 24,593m | 2:26.3 | BikeErg | View workout | |
| 05/11/25 | 1:00:00 | 24,011m | 2:29.9 | BikeErg | View workout | |
| 05/10/25 | 1:00:00 | 24,457m | 2:27.1 | BikeErg | View workout | |
| 05/09/25 | 40:00 | 16,801m | 2:22.8 | BikeErg | View workout | |
| 05/09/25 | 40:00 | 16,338m | 2:26.8 | BikeErg | View workout | |
| 05/08/25 | 40:00 | 16,242m | 2:27.7 | BikeErg | View workout | |
| 05/07/25 | 3x10:00/0:15r | 6,146m | 2:26.4 | RowErg | View workout | |
| 05/07/25 | 30:00 | 11,974m | 2:30.3 | BikeErg | View workout | |
| 05/06/25 | 10:00 | 3,798m | 2:37.9 | BikeErg | View workout | |
| 05/06/25 | 40:00 | 15,800m | 2:31.8 | BikeErg | View workout | |
| 05/05/25 | 40:00 | 15,754m | 2:32.3 | BikeErg | View workout | |
| 05/03/25 | 30:00 | 12,000m | 2:30.0 | BikeErg | View workout | |
| 05/02/25 | 30:00 | 12,520m | 2:23.7 | BikeErg | View workout | |
| 05/01/25 | 30:00 | 12,474m | 2:24.3 | BikeErg | View workout | |
| 04/30/25 | 30:00 | 11,955m | 2:30.5 | BikeErg | View workout | |
| 04/10/25 | 4x10:00/0:15r | 8,611m | 2:19.3 | RowErg | View workout | |
| 04/08/25 | 4x10:00/0:15r | 8,667m | 2:18.4 | RowErg | View workout | |
| 04/07/25 | 2x10:00/0:15r | 1,762m | 5:40.5 | RowErg | View workout |