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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
06/29/24 100m 0:24.5 2:02.5 View workout
06/29/24 250m 1:14.5 2:29.0 View workout
06/29/24 250m 1:03.7 2:07.4 View workout
06/29/24 250m 1:13.6 2:27.2 View workout
06/29/24 250m 1:05.3 2:10.6 View workout
06/29/24 250m 1:13.9 2:27.8 View workout
06/29/24 250m 1:06.8 2:13.6 View workout
06/29/24 1,889m 10:00.0 2:38.8 View workout
06/27/24 1,885m 10:00.0 2:39.1 View workout
06/26/24 10,580m 30:00.0 2:50.1 View workout
06/26/24 100m 0:20.1 1:40.5 View workout
06/26/24 100m 0:20.4 1:42.0 View workout
06/26/24 100m 0:20.4 1:42.0 View workout
06/26/24 100m 0:20.5 1:42.5 View workout
06/26/24 100m 0:21.0 1:45.0 View workout
06/26/24 100m 0:21.1 1:45.5 View workout
06/26/24 100m 0:20.8 1:44.0 View workout
06/26/24 100m 0:20.9 1:44.5 View workout
06/26/24 100m 0:20.8 1:44.0 View workout
06/26/24 100m 0:21.1 1:45.5 View workout