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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
05/24/24 5,408m 30:00.0 2:46.4 View workout
05/20/24 5,288m 30:00.0 2:50.1 View workout
05/13/24 5,473m 30:00.0 2:44.4 View workout
05/06/24 5,186m 30:00.0 2:53.5 View workout
10/29/23 6,236m 30:00.0 2:24.3 View workout
10/29/23 90m 1:01.6 5:42.2 View workout
10/22/23 5,000m 22:44.7 2:16.4 View workout
09/28/23 3,843m 20:00.0 2:36.1 View workout
09/27/23 500m 1:57.8 1:57.8 View workout
09/27/23 250m 1:00.0 2:00.0 View workout
09/27/23 500m 2:03.7 2:03.7 View workout
09/27/23 250m 1:01.0 2:02.0 View workout
09/27/23 1,733m 10:00.0 2:53.1 View workout
09/26/23 100m 0:21.7 1:48.5 View workout
09/26/23 100m 0:21.3 1:46.5 View workout
09/26/23 100m 0:21.2 1:46.0 View workout
09/26/23 100m 0:21.8 1:49.0 View workout
09/26/23 100m 0:22.5 1:52.5 View workout
09/26/23 100m 0:22.2 1:51.0 View workout
09/26/23 100m 0:22.5 1:52.5 View workout