Heidi Heap
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/24/24 | 5,408m | 30:00.0 | 2:46.4 | RowErg | View workout | |
05/20/24 | 5,288m | 30:00.0 | 2:50.1 | RowErg | View workout | |
05/13/24 | 5,473m | 30:00.0 | 2:44.4 | RowErg | View workout | |
05/06/24 | 5,186m | 30:00.0 | 2:53.5 | RowErg | View workout | |
10/29/23 | 6,236m | 30:00.0 | 2:24.3 | RowErg | View workout | |
10/29/23 | 90m | 1:01.6 | 5:42.2 | RowErg | View workout | |
10/22/23 | 5,000m | 22:44.7 | 2:16.4 | RowErg | View workout | |
09/28/23 | 3,843m | 20:00.0 | 2:36.1 | RowErg | View workout | |
09/27/23 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
09/27/23 | 250m | 1:00.0 | 2:00.0 | RowErg | View workout | |
09/27/23 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
09/27/23 | 250m | 1:01.0 | 2:02.0 | RowErg | View workout | |
09/27/23 | 1,733m | 10:00.0 | 2:53.1 | RowErg | View workout | |
09/26/23 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
09/26/23 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
09/26/23 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
09/26/23 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
09/26/23 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
09/26/23 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
09/26/23 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout |