Sign Up
902,371
Lifetime Meters
712,604
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Heidi Heap

Log

Date Distance Time Pace Comments Action
01/05/23 4,028m 20:00.0 2:28.9 View workout
01/05/23 172m 1:11.2 3:26.9 View workout
01/03/23 3,899m 20:00.0 2:33.8 View workout
01/02/23 3,665m 20:00.0 2:43.7 View workout
07/03/22 260m 1:00.0 1:55.3 View workout
07/03/22 100m 0:22.7 1:53.5 View workout
07/03/22 100m 0:22.9 1:54.5 View workout
07/03/22 100m 0:23.2 1:56.0 View workout
07/03/22 100m 0:25.4 2:07.0 View workout
07/03/22 100m 0:26.0 2:10.0 View workout
07/03/22 941m 5:02.3 2:40.6 View workout
05/08/22 3,000m 12:55.6 2:09.2 View workout
05/05/22 3,841m 20:00.0 2:36.2 View workout
05/05/22 3,806m 20:00.0 2:37.6 View workout
05/05/22 388m 2:11.4 2:49.3 View workout
05/05/22 3,819m 20:00.0 2:37.1 View workout
05/03/22 3,968m 20:00.0 2:31.2 View workout
05/03/22 3,809m 20:00.0 2:37.5 View workout
05/03/22 3,964m 20:00.0 2:31.3 View workout
05/03/22 272m 2:01.8 3:43.8 View workout