Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/24 | 1x10:00/0:15r | 2,016m | 2:28.8 | RowErg | View workout | |
| 10/22/24 | 5x10:00/0:15r | 9,607m | 2:36.1 | RowErg | View workout | |
| 10/17/24 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 10/17/24 | 1x10:00/0:15r | 2,042m | 2:26.9 | RowErg | View workout | |
| 10/15/24 | 3x10:00/0:15r | 5,967m | 2:30.8 | RowErg | View workout | |
| 10/12/24 | 3x10:00/0:15r | 5,605m | 2:40.5 | RowErg | View workout | |
| 10/12/24 | 1000m | 3:53.0 | 1:56.5 | RowErg | View workout | |
| 10/12/24 | 3x10:00/0:15r | 5,828m | 2:34.4 | RowErg | View workout | |
| 09/21/24 | 6x10:00/0:15r | 11,845m | 2:31.9 | RowErg | View workout | |
| 09/19/24 | 1x10:00/0:15r | 1,920m | 2:36.2 | RowErg | View workout | |
| 09/18/24 | 3x10:00/0:15r | 5,920m | 2:32.0 | RowErg | View workout | |
| 09/17/24 | 3x10:00/0:15r | 6,041m | 2:28.9 | RowErg | View workout | |
| 09/16/24 | 5000m | 25:27.7 | 2:32.7 | RowErg | View workout | |
| 09/09/24 | 9x10:00/0:15r | 19,404m | 2:19.1 | RowErg | View workout | |
| 09/08/24 | 1x10:00/0:15r | 2,014m | 2:28.9 | RowErg | View workout | |
| 09/07/24 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 09/05/24 | 1x10:00/0:15r | 1,994m | 2:30.4 | RowErg | View workout | |
| 09/04/24 | 6x10:00/0:15r | 11,960m | 2:30.5 | RowErg | View workout | |
| 09/03/24 | 4x10:00/0:15r | 15,231m | 2:37.5 | BikeErg | View workout | |
| 09/03/24 | 6x10:00/0:15r | 11,811m | 2:32.4 | RowErg | View workout | |
| 09/03/24 | 1x10:00/0:15r | 1,924m | 2:35.9 | RowErg | View workout | |
| 09/02/24 | 5000m | 23:16.3 | 2:19.6 | RowErg | View workout | |
| 09/01/24 | 2x10:00/0:15r | 1,996m | 5:00.6 | RowErg | View workout | |
| 08/31/24 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 08/31/24 | 4:10 | 830m | 2:30.9 | RowErg | View workout |