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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
07/03/22 100m 0:23.2 1:56.0 View workout
07/03/22 100m 0:25.4 2:07.0 View workout
07/03/22 100m 0:26.0 2:10.0 View workout
07/03/22 941m 5:02.3 2:40.6 View workout
05/08/22 3,000m 12:55.6 2:09.2 View workout
05/05/22 3,841m 20:00.0 2:36.2 View workout
05/05/22 3,806m 20:00.0 2:37.6 View workout
05/05/22 388m 2:11.4 2:49.3 View workout
05/05/22 3,819m 20:00.0 2:37.1 View workout
05/03/22 3,968m 20:00.0 2:31.2 View workout
05/03/22 3,809m 20:00.0 2:37.5 View workout
05/03/22 3,964m 20:00.0 2:31.3 View workout
05/03/22 272m 2:01.8 3:43.8 View workout
05/02/22 5,759m 30:00.0 2:36.2 View workout
03/06/22 100m 0:24.4 2:02.0 View workout
03/06/22 100m 0:24.8 2:04.0 View workout
03/06/22 100m 0:24.0 2:00.0 View workout
03/06/22 100m 0:23.9 1:59.5 View workout
03/06/22 100m 0:24.5 2:02.5 View workout
03/06/22 100m 0:25.0 2:05.0 View workout