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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Heidi Heap

Log

Date Workout Score Ave Comments Action
11/09/24 6x10:00/0:15r 11,429m 2:37.4 View workout
11/07/24 500m 1:52.9 1:52.9 View workout
11/07/24 500m 1:54.6 1:54.6 View workout
11/07/24 500m 1:55.7 1:55.7 View workout
11/07/24 500m 1:57.7 1:57.7 View workout
11/07/24 1x10:00/0:15r 1,984m 2:31.2 View workout
11/06/24 4x10:00/0:15r 7,772m 2:34.4 View workout
11/06/24 0:23 71m 2:48.3 View workout
11/05/24 7x10:00/0:15r 13,638m 2:33.9 View workout
11/03/24 3x10:00/0:15r 5,749m 2:36.5 View workout
11/02/24 2000m 8:14.7 2:03.6 View workout
11/02/24 1x10:00/0:15r 1,980m 2:31.5 View workout
10/30/24 3x10:00/0:15r 5,855m 2:33.7 View workout
10/29/24 6x10:00/0:15r 11,439m 2:37.3 View workout
10/26/24 1000m 3:49.6 1:54.8

Australian Indoor Rowing Championships 2024

View workout
10/23/24 100m 0:20.9 1:44.5 View workout
10/23/24 100m 0:21.1 1:45.5 View workout
10/23/24 100m 0:20.6 1:43.0 View workout
10/23/24 100m 0:21.0 1:45.0 View workout
10/23/24 100m 0:20.7 1:43.5 View workout
10/23/24 100m 0:20.7 1:43.5 View workout
10/23/24 100m 0:20.9 1:44.5 View workout
10/23/24 100m 0:20.9 1:44.5 View workout
10/23/24 100m 0:20.6 1:43.0 View workout
10/23/24 100m 0:21.0 1:45.0 View workout