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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
01/23/22 100m 0:26.3 2:11.5 View workout
01/23/22 100m 0:26.2 2:11.0 View workout
01/23/22 166m 1:20.3 4:01.8 View workout
11/18/21 5,000m 24:03.4 2:24.3 View workout
11/16/21 2,000m 9:16.1 2:19.0 View workout
11/09/21 1,000m 4:25.4 2:12.7 View workout
11/07/21 100m 0:24.2 2:01.0 View workout
11/07/21 100m 0:24.2 2:01.0 View workout
11/07/21 100m 0:24.4 2:02.0 View workout
11/07/21 100m 0:24.6 2:03.0 View workout
11/07/21 100m 0:24.8 2:04.0 View workout
11/07/21 100m 0:24.3 2:01.5 View workout
11/07/21 100m 0:25.6 2:08.0 View workout
11/07/21 100m 0:26.8 2:14.0 View workout
11/07/21 100m 0:27.4 2:17.0 View workout
11/07/21 100m 0:28.7 2:23.5 View workout
11/07/21 307m 2:30.4 4:04.9 View workout
11/04/21 5,000m 24:51.9 2:29.1 View workout
11/02/21 2,000m 9:15.4 2:18.8 View workout
10/26/21 5,000m 27:12.4 2:43.2 View workout