Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/24 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
| 08/17/24 | 1x10:00/0:15r | 1,961m | 2:32.9 | RowErg | View workout | |
| 08/14/24 | 3x10:00/0:15r | 11,187m | 2:40.9 | BikeErg | View workout | |
| 08/14/24 | 6x10:00/0:15r | 11,438m | 2:37.3 | RowErg | View workout | |
| 08/11/24 | 1x10:00/0:15r | 1,980m | 2:31.5 | RowErg | View workout | |
| 08/11/24 | 3x10:00/0:15r | 5,673m | 2:38.6 | RowErg | View workout | |
| 08/09/24 | 6x10:00/0:15r | 11,443m | 2:37.3 | RowErg | View workout | |
| 08/08/24 | 2x10:00/0:15r | 3,800m | 2:37.8 | RowErg | View workout | |
| 08/07/24 | 2x10:00/0:15r | 3,831m | 2:36.6 | RowErg | View workout | |
| 08/07/24 | 250m | 0:54.2 | 1:48.4 | RowErg | View workout | |
| 08/07/24 | 250m | 0:54.7 | 1:49.4 | RowErg | View workout | |
| 08/07/24 | 250m | 0:56.7 | 1:53.4 | RowErg | View workout | |
| 08/07/24 | 250m | 0:56.7 | 1:53.4 | RowErg | View workout | |
| 08/07/24 | 250m | 0:56.8 | 1:53.6 | RowErg | View workout | |
| 08/07/24 | 250m | 0:58.4 | 1:56.8 | RowErg | View workout | |
| 08/07/24 | 250m | 0:58.8 | 1:57.6 | RowErg | View workout | |
| 08/07/24 | 250m | 0:58.0 | 1:56.0 | RowErg | View workout | |
| 08/07/24 | 1x10:00/0:15r | 1,952m | 2:33.6 | RowErg | View workout | |
| 08/03/24 | 2x10:00/0:15r | 2,991m | 3:20.6 | RowErg | View workout | |
| 08/03/24 | 2000m | 8:12.1 | 2:03.0 | RowErg | View workout | |
| 08/03/24 | 10:05 | 2,001m | 2:31.2 | RowErg | View workout | |
| 08/03/24 | 1x10:00/0:15r | 1,973m | 2:32.0 | RowErg | View workout | |
| 07/31/24 | 6x10:00/0:15r | 11,692m | 2:33.9 | RowErg | View workout | |
| 07/30/24 | 6x10:00/0:15r | 22,438m | 2:40.4 | BikeErg | View workout | |
| 07/29/24 | 7x10:00/0:15r | 13,370m | 2:37.0 | RowErg | View workout |