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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/25/21 100m 0:25.7 2:08.5 View workout
10/25/21 100m 0:25.8 2:09.0 View workout
10/25/21 100m 0:26.5 2:12.5 View workout
10/25/21 100m 0:26.2 2:11.0 View workout
10/25/21 100m 0:26.8 2:14.0 View workout
10/19/21 2,000m 9:25.8 2:21.4 View workout
10/17/21 500m 2:12.5 2:12.5 View workout
10/14/21 100m 0:29.6 2:28.0 View workout
10/09/21 2,000m 9:54.4 2:28.6 View workout
09/28/21 2,000m 10:47.2 2:41.8 View workout