Heidi Heap
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
7,735m |
40:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/12/24 |
11,293m |
1:00:00.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/09/24 |
11,429m |
1:00:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/07/24 |
1,984m |
10:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/06/24 |
7,772m |
40:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
11/06/24 |
71m |
0:23.9 |
2:48.3 |
RowErg |
Lwt |
View workout
|
11/05/24 |
13,638m |
1:10:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
11/03/24 |
5,749m |
30:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/02/24 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/02/24 |
1,980m |
10:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
10/30/24 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
10/29/24 |
11,439m |
1:00:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
10/26/24 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|