Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/25 | 5000m | 20:28.5 | 2:02.8 | RowErg | View workout | |
| 10/16/25 | 20:37 | 4,016m | 2:34.0 | RowErg | View workout | |
| 10/14/25 | 15:07 | 6,060m | 2:29.7 | BikeErg | View workout | |
| 10/14/25 | 1:27 | 563m | 2:34.5 | BikeErg | View workout | |
| 10/11/25 | 1:00:06 | 23,671m | 2:32.3 | BikeErg | View workout | |
| 10/09/25 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
| 10/09/25 | 5000m | 20:48.1 | 2:04.8 | RowErg | View workout | |
| 10/09/25 | 9:53 | 2,033m | 2:26.0 | RowErg | View workout | |
| 10/07/25 | 5:04 | 930m | 5:26.8 | BikeErg | View workout | |
| 10/02/25 | 10x1000m/1:00r | 41:03.3 | 2:03.1 | RowErg | View workout | |
| 10/02/25 | 13:33 | 3,018m | 2:14.8 | RowErg | View workout | |
| 09/25/25 | 30:03 | 12,501m | 2:24.2 | BikeErg | View workout | |
| 09/25/25 | 10x500m/0:30r | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 09/20/25 | 1:00:05 | 22,577m | 2:39.7 | BikeErg | View workout | |
| 09/19/25 | Leg Press 5 Reps | 263 Kg-m | 277 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 5 Reps | 241 Kg-m | 258 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 5 Reps | 266 Kg-m | 287 lb | StrengthErg | View workout | |
| 09/18/25 | 13:41 | 2,008m | 3:24.6 | RowErg | View workout | |
| 09/18/25 | 18:22 | 4,017m | 2:17.1 | RowErg | View workout | |
| 09/17/25 | Leg Press 5 Reps | 281 Kg-m | 284 lb | StrengthErg | View workout | |
| 09/17/25 | Leg Press 5 Reps | 269 Kg-m | 274 lb | StrengthErg | View workout | |
| 09/17/25 | Leg Press 5 Reps | 264 Kg-m | 272 lb | StrengthErg | View workout | |
| 09/15/25 | Leg Press 5 Reps | 263 Kg-m | 274 lb | StrengthErg | View workout | |
| 09/15/25 | Leg Press 6 Reps | 307 Kg-m | 277 lb | StrengthErg | View workout | |
| 09/15/25 | Leg Press 5 Reps | 263 Kg-m | 277 lb | StrengthErg | View workout |