Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/25 | 5000m | 22:36.0 | 2:15.6 | RowErg | View workout | |
| 09/11/25 | 5000m | 20:46.9 | 2:04.6 | RowErg | View workout | |
| 09/10/25 | Leg Press 5 Reps | 269 Kg-m | 277 lb | StrengthErg | View workout | |
| 09/10/25 | Leg Press 5 Reps | 275 Kg-m | 281 lb | StrengthErg | View workout | |
| 09/10/25 | Leg Press 5 Reps | 268 Kg-m | 276 lb | StrengthErg | View workout | |
| 09/09/25 | 45:00 | 17,938m | 2:30.5 | BikeErg | View workout | |
| 09/08/25 | Leg Press 8 Reps | 404 Kg-m | 259 lb | StrengthErg | View workout | |
| 09/08/25 | Leg Press 8 Reps | 416 Kg-m | 258 lb | StrengthErg | View workout | |
| 09/08/25 | Leg Press 8 Reps | 391 Kg-m | 248 lb | StrengthErg | View workout | |
| 09/06/25 | 45:05 | 17,909m | 2:31.0 | BikeErg | View workout | |
| 09/05/25 | 5000m | 20:15.3 | 2:01.5 | RowErg | View workout | |
| 09/05/25 | 17:20 | 3,596m | 2:24.6 | RowErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 436 Kg-m | 280 lb | StrengthErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 444 Kg-m | 285 lb | StrengthErg | View workout | |
| 09/04/25 | Leg Press 8 Reps | 454 Kg-m | 292 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 439 Kg-m | 286 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 412 Kg-m | 268 lb | StrengthErg | View workout | |
| 09/03/25 | Undefined 8 Reps | 389 Kg-m | 264 lb | StrengthErg | View workout | |
| 09/02/25 | 15:03 | 6,174m | 2:26.3 | BikeErg | View workout | |
| 09/02/25 | 1:15 | 259m | 2:26.1 | RowErg | View workout | |
| 09/02/25 | 6x4:00/1:00r | 5,529m | 2:10.2 | RowErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 374 Kg-m | 251 lb | StrengthErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 362 Kg-m | 250 lb | StrengthErg | View workout | |
| 09/01/25 | Leg Press 8 Reps | 365 Kg-m | 252 lb | StrengthErg | View workout | |
| 08/28/25 | 2000m | 14:42.3 | 3:40.5 | RowErg | View workout |