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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
10/23/24 100m 0:20.6 1:43.0 View workout
10/23/24 100m 0:21.0 1:45.0 View workout
10/23/24 100m 0:20.7 1:43.5 View workout
10/23/24 100m 0:20.7 1:43.5 View workout
10/23/24 100m 0:20.9 1:44.5 View workout
10/23/24 100m 0:20.9 1:44.5 View workout
10/23/24 100m 0:20.6 1:43.0 View workout
10/23/24 100m 0:21.0 1:45.0 View workout
10/23/24 2,016m 10:00.0 2:28.8 View workout
10/22/24 9,607m 50:00.0 2:36.1 View workout
10/17/24 1,000m 3:49.7 1:54.8 View workout
10/17/24 2,042m 10:00.0 2:26.9 View workout
10/15/24 5,967m 30:00.0 2:30.8 View workout
10/12/24 5,605m 30:00.0 2:40.5 View workout
10/12/24 1,000m 3:53.0 1:56.5 View workout
10/12/24 5,828m 30:00.0 2:34.4 View workout
09/21/24 11,845m 1:00:00.0 2:31.9 View workout
09/19/24 1,920m 10:00.0 2:36.2 View workout
09/18/24 5,920m 30:00.0 2:32.0 View workout
09/17/24 6,041m 30:00.0 2:28.9 View workout