Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
1,638m |
6:37.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
8,000m |
31:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/07/21 |
8,000m |
29:27.3 |
1:50.4 |
RowErg |
Lwt |
View workout
|
12/07/21 |
1,623m |
6:38.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
10,000m |
39:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/05/21 |
4,000m |
13:46.5 |
1:43.3 |
RowErg |
Lwt |
View workout
|
12/05/21 |
1,555m |
6:22.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/03/21 |
15,000m |
59:56.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/02/21 |
6,000m |
22:18.4 |
1:51.5 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,620m |
6:33.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/01/21 |
8,000m |
31:38.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
7,500m |
27:14.8 |
1:48.9 |
RowErg |
Lwt |
View workout
|
11/30/21 |
47m |
0:12.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,541m |
6:11.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/29/21 |
8,000m |
31:43.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/28/21 |
4,000m |
13:51.7 |
1:43.9 |
RowErg |
Lwt |
View workout
|
11/28/21 |
1,761m |
7:04.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/27/21 |
8,000m |
31:57.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/24/21 |
8,000m |
31:27.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/23/21 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Lwt |
View workout
|