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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/21/21 7,500m 27:01.2 1:48.0 View workout
12/21/21 2,028m 8:11.1 2:01.0 View workout
12/20/21 10,000m 39:56.7 1:59.8 View workout
12/19/21 4,000m 13:41.4 1:42.6 View workout
12/19/21 2,023m 8:02.6 1:59.2 View workout
12/17/21 15,000m 59:49.6 1:59.6 View workout
12/16/21 10,000m 37:52.2 1:53.6 View workout
12/16/21 1,770m 7:08.0 2:00.9 View workout
12/15/21 10,000m 39:53.2 1:59.6 View workout
12/14/21 7,500m 27:20.1 1:49.3 View workout
12/14/21 1,845m 7:27.6 2:01.3 View workout
12/13/21 8,000m 31:46.9 1:59.1 View workout
12/12/21 4,000m 13:52.0 1:44.0 View workout
12/12/21 1,732m 6:50.3 1:58.4 View workout
12/10/21 15,000m 59:55.8 1:59.8 View workout
12/09/21 639m 2:52.9 2:15.2 View workout
12/09/21 5,000m 18:18.6 1:49.8 View workout
12/09/21 1,638m 6:37.9 2:01.4 View workout
12/08/21 8,000m 31:59.1 1:59.9 View workout
12/07/21 8,000m 29:27.3 1:50.4 View workout