Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
2,033m |
8:12.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/22/21 |
10,000m |
39:58.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/21/21 |
5,012m |
20:01.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
7,500m |
27:01.2 |
1:48.0 |
RowErg |
Lwt |
View workout
|
12/21/21 |
2,028m |
8:11.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/19/21 |
4,000m |
13:41.4 |
1:42.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
2,023m |
8:02.6 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/17/21 |
15,000m |
59:49.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/16/21 |
10,000m |
37:52.2 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/16/21 |
1,770m |
7:08.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/15/21 |
10,000m |
39:53.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/14/21 |
7,500m |
27:20.1 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/14/21 |
1,845m |
7:27.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/13/21 |
8,000m |
31:46.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/12/21 |
4,000m |
13:52.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
12/12/21 |
1,732m |
6:50.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/10/21 |
15,000m |
59:55.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/09/21 |
639m |
2:52.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/09/21 |
5,000m |
18:18.6 |
1:49.8 |
RowErg |
Lwt |
View workout
|