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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/03/21 10,000m 39:08.9 1:57.4 View workout
11/02/21 6,000m 23:35.4 1:57.9 View workout
11/01/21 2,040m 7:00.0 1:42.9 View workout
10/31/21 5,000m 18:57.8 1:53.7 View workout
10/30/21 10,000m 39:29.9 1:58.4 View workout
10/29/21 6,000m 23:10.6 1:55.8 View workout
10/27/21 6,000m 23:24.8 1:57.0

Drag factor 107

 View workout
10/26/21 2,020m 7:00.0 1:43.9 View workout
10/25/21 5,000m 19:43.8 1:58.3 View workout
10/20/21 306m 1:00.0 1:38.0 View workout
10/20/21 306m 1:00.0 1:38.0 View workout
10/19/21 8,000m 31:33.0 1:58.3 View workout
10/17/21 6,000m 22:55.9 1:54.6 View workout
10/17/21 170m 0:58.6 2:52.3 View workout
10/14/21 5,000m 19:14.0 1:55.4 View workout
10/12/21 5,000m 19:38.6 1:57.8 View workout
10/10/21 5,000m 19:07.2 1:54.7 View workout
10/07/21 6,000m 23:33.3 1:57.7 View workout
10/04/21 5,000m 20:06.6 2:00.6 View workout
10/02/21 5,000m 19:26.5 1:56.6 View workout