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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Shannon McGinn

Log

Date Distance Time Pace Comments Action
10/04/24 42,195m 3:45:12.3 2:40.1 View workout
10/02/24 35,000m 3:05:57.2 2:39.3 View workout
09/30/24 1,066m 5:48.1 2:43.2 View workout
09/30/24 16,949m 1:30:00.0 2:39.3 View workout
09/28/24 30,000m 2:46:51.9 2:46.8 View workout
09/28/24 1,011m 5:10.5 2:33.5 View workout
09/28/24 5,000m 24:52.5 2:29.2 View workout
09/27/24 21,097m 1:52:20.0 2:39.7 View workout
09/25/24 30,000m 2:47:34.0 2:47.5 View workout
09/25/24 975m 5:20.2 2:44.2 View workout
09/23/24 425m 2:09.7 2:32.5 View workout
09/23/24 10,000m 52:44.2 2:38.2 View workout
09/23/24 5,000m 25:07.5 2:30.7 View workout
09/23/24 5,016m 25:17.1 2:31.2 View workout
09/21/24 14,000m 1:21:53.5 2:55.4 View workout
09/20/24 21,097m 2:05:00.4 2:57.7

Free Dog Fitness 2k

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09/20/24 5,015m 25:12.2 2:30.7 View workout
09/19/24 389m 2:05.7 2:41.5 View workout
09/19/24 8,161m 45:00.0 2:45.4 View workout
09/18/24 10,000m 55:55.3 2:47.7 View workout