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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shannon McGinn

Log

Date Distance Time Pace Comments Action
09/28/24 30,000m 2:46:51.9 2:46.8 View workout
09/28/24 1,011m 5:10.5 2:33.5 View workout
09/28/24 5,000m 24:52.5 2:29.2 View workout
09/27/24 21,097m 1:52:20.0 2:39.7 View workout
09/25/24 30,000m 2:47:34.0 2:47.5 View workout
09/25/24 975m 5:20.2 2:44.2 View workout
09/23/24 425m 2:09.7 2:32.5 View workout
09/23/24 10,000m 52:44.2 2:38.2 View workout
09/23/24 5,000m 25:07.5 2:30.7 View workout
09/23/24 5,016m 25:17.1 2:31.2 View workout
09/21/24 14,000m 1:21:53.5 2:55.4 View workout
09/20/24 21,097m 2:05:00.4 2:57.7

Free Dog Fitness 2k

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09/20/24 5,015m 25:12.2 2:30.7 View workout
09/19/24 389m 2:05.7 2:41.5 View workout
09/19/24 8,161m 45:00.0 2:45.4 View workout
09/18/24 10,000m 55:55.3 2:47.7 View workout
09/18/24 1,017m 5:20.2 2:37.4 View workout
09/18/24 2,931m 14:36.6 2:29.5 View workout
09/18/24 2,020m 10:11.0 2:31.2 View workout
09/17/24 7,000m 38:50.9 2:46.4 View workout