Gavin Mather
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
567m |
2:33.9 |
2:15.7 |
SkiErg |
|
View workout
|
02/01/24 |
3,548m |
16:17.2 |
2:17.7 |
SkiErg |
|
View workout
|
01/30/24 |
507m |
2:11.1 |
2:09.2 |
SkiErg |
|
View workout
|
01/30/24 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
14,841m |
30:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
01/22/24 |
7,077m |
30:00.0 |
2:07.1 |
SkiErg |
|
View workout
|
01/17/24 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,666m |
15:06.2 |
2:03.5 |
SkiErg |
|
View workout
|
01/06/24 |
10,553m |
45:00.0 |
2:07.9 |
SkiErg |
|
View workout
|
12/21/23 |
7,147m |
30:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
11/30/23 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
11/23/23 |
7,031m |
30:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
11/15/23 |
22,224m |
45:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
11/09/23 |
14,767m |
30:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
11/09/23 |
2,057m |
3:21.2 |
1:37.8 |
BikeErg |
|
View workout
|
11/02/23 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,059m |
30:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
10/27/23 |
1,856m |
6:24.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
4,713m |
20:00.0 |
2:07.3 |
SkiErg |
|
View workout
|
10/17/23 |
10,468m |
45:03.5 |
2:09.1 |
SkiErg |
|
View workout
|