Nick Kane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
10,000m |
47:41.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
46:39.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
44:03.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
43:58.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
43:05.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
44:53.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
45:29.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
45:14.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
158m |
0:43.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
46:09.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
10,000m |
46:31.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,283m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,885m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,403m |
20:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|