Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
5,222m |
23:16.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,000m |
18:29.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,512m |
20:27.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,947m |
17:30.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
13,091m |
1:00:47.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,023m |
22:42.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
4,544m |
20:42.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
4,561m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,269m |
24:00.0 |
2:16.6 |
RowErg |
Hwt |
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|
11/17/22 |
2,520m |
11:08.5 |
2:12.6 |
RowErg |
Hwt |
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|
11/17/22 |
1,513m |
6:40.8 |
2:12.4 |
RowErg |
Hwt |
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|
11/17/22 |
1,024m |
4:34.0 |
2:13.7 |
RowErg |
Hwt |
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|
11/17/22 |
5,022m |
22:29.7 |
2:14.3 |
RowErg |
Hwt |
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|
11/15/22 |
3,231m |
14:31.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
17:44.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
527m |
2:12.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,000m |
27:13.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,017m |
9:30.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|