Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
5,658m |
25:07.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
4,837m |
21:04.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,319m |
25:07.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
13:10.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,019m |
9:56.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,451m |
10:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,020m |
5:48.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,558m |
9:25.5 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
549m |
2:55.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
320m |
1:26.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,143m |
5:33.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,687m |
17:34.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
1,035m |
4:54.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
872m |
5:07.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
283m |
1:15.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
473m |
2:08.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,384m |
8:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|