Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/22 |
3,500m |
16:11.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,335m |
19:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,261m |
11:46.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
423m |
2:03.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,018m |
10:02.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,532m |
16:57.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,000m |
13:35.7 |
2:15.9 |
RowErg |
Hwt |
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|
08/22/22 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
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|
08/22/22 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Hwt |
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|
08/16/22 |
2,028m |
9:54.2 |
2:26.4 |
RowErg |
Hwt |
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|
08/16/22 |
2,017m |
9:25.0 |
2:20.0 |
RowErg |
Hwt |
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|
08/16/22 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
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|
08/16/22 |
1,899m |
9:44.5 |
2:33.8 |
RowErg |
Hwt |
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|
08/15/22 |
21,097m |
1:36:18.4 |
2:16.9 |
RowErg |
Hwt |
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|
08/13/22 |
1,121m |
5:26.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
7,500m |
32:14.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,021m |
9:43.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,545m |
7:28.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|