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Jay Weitekamp

Log

Date Distance Time Pace Comments Action
09/17/22 2,000m 8:50.4 2:12.6 View workout
09/17/22 2,403m 10:00.0 2:04.8 View workout
09/16/22 2,277m 10:14.2 2:14.8 View workout
09/16/22 2,279m 10:00.0 2:11.6 View workout
09/13/22 2,000m 8:55.6 2:13.9 View workout
09/13/22 2,000m 8:47.1 2:11.7 View workout
09/13/22 5,000m 22:06.7 2:12.6 View workout
09/11/22 2,252m 10:26.2 2:19.0 View workout
09/11/22 6,853m 30:00.0 2:11.3 View workout
09/11/22 2,000m 9:26.9 2:21.7

Early AM warmup

View workout
09/09/22 3,000m 13:26.7 2:14.4 View workout
09/09/22 5,000m 22:06.6 2:12.6 View workout
09/09/22 2,000m 9:14.2 2:18.5 View workout
09/08/22 1,079m 5:09.4 2:23.3 View workout
09/08/22 2,000m 8:31.9 2:07.9 View workout
09/08/22 3,269m 13:41.1 2:05.5 View workout
09/08/22 2,000m 9:31.8 2:22.9 View workout
08/28/22 6,000m 25:07.1 2:05.5

WOD. HR monitor would have slowed me down.

View workout
08/28/22 1,267m 6:26.7 2:32.6 View workout
08/27/22 5,499m 25:06.8 2:17.0 View workout