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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Weitekamp

Log

Date Distance Time Pace Comments Action
08/11/22 2,069m 9:25.5 2:16.6 View workout
08/11/22 2,000m 9:54.8 2:28.7 View workout
08/11/22 6,000m 24:56.8 2:04.7 View workout
08/09/22 1,054m 5:52.7 2:47.3 View workout
08/09/22 12,029m 54:06.4 2:14.9 View workout
08/07/22 588m 2:50.8 2:25.2 View workout
08/07/22 1,044m 5:06.1 2:26.5 View workout
08/07/22 2,000m 8:53.9 2:13.4 View workout
08/07/22 2,000m 8:15.8 2:03.9 View workout
08/07/22 6,415m 30:12.2 2:21.2 View workout
07/30/22 4,417m 20:12.4 2:17.2 View workout
07/29/22 5,027m 23:10.0 2:18.2 View workout
07/29/22 522m 2:37.3 2:30.6 View workout
07/29/22 5,000m 20:48.7 2:04.8

Well under 2:05 for most of the workout but needed it in the end as I developed a headache most of the way through (6 hours sleep). Not b…

 View workout
07/29/22 2,071m 10:11.5 2:27.6 View workout
07/28/22 4,409m 20:11.8 2:17.4 View workout
07/28/22 6,000m 25:47.2 2:08.9 View workout
07/28/22 2,067m 10:16.3 2:29.0 View workout
07/24/22 3,153m 15:05.9 2:23.6 View workout
07/24/22 10,000m 44:38.4 2:13.9 View workout